Recipe for Resistant Starch As seen on KMGH-TV7

2 - 14 ounce cans black beans, drained
1 - 14 ounce can pinto beans, drained
1 - 14 ounce can corn, drained3 large tomatoes, chopped
½ medium red onion, chopped, or I bunch scallions, chopped
1 bottle hot sauce (I used ½ bottle of Cholula’s)
1 clove garlic, minced
1 T balsamic vinegar
1 T olive oil
½ bunch cilantro, chopped

Combine all. Good served immediately but even better if it can sit in refrigerator for an hour for flavors to blend. Serve with whole grain corn chips as a dip, or over chopped green lettuce for a main meal salad.